Collection: Soups & Salads
Soups and salads are an essential part of my nutrition programs as these dishes are packed full of vitamins, minerals and fiber that help promote optimal health. Soups and salads are both very versatile allowing you to incorporate a variety of whole foods into your diet and are great meals to prep and repeat throughout your week.Â
Once you place an order for individual recipes you will receive an email with a download link to save your purchased recipes.Â

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Sesame Cucumber Mint Salad
Regular price $5.00 CADRegular priceUnit price / per -
Thai Peanut Salad
Regular price $5.00 CADRegular priceUnit price / per -
Layered Salad
Regular price $5.00 CADRegular priceUnit price / per -
Hearty Beef & Barley Soup
Regular price $5.00 CADRegular priceUnit price / per -
Honey Dijon Salad Dressing
Regular price $5.00 CADRegular priceUnit price / per -
Chicken, Zucchini & White Bean Soup
Regular price $5.00 CADRegular priceUnit price / per -
Tuna Surprise
Regular price $5.00 CADRegular priceUnit price / per -
Butternut Squash & Sausage Soup
Regular price $5.00 CADRegular priceUnit price / per -
Shrimp Ceviche
Regular price $5.00 CADRegular priceUnit price / per -
Dilly Beet Salad
Regular price $5.00 CADRegular priceUnit price / per -
Creamy Pesto Pasta Salad
Regular price $5.00 CADRegular priceUnit price / per -
Mexican Coleslaw
Regular price $5.00 CADRegular priceUnit price / per -
Healthy Zuppa Toscana
Regular price $5.00 CADRegular priceUnit price / per -
Roasted Tomato And Coconut Soup
Regular price $5.00 CADRegular priceUnit price / per -
Strawberry Kale Salad
Regular price $5.00 CADRegular priceUnit price / per -
Orange Zest & Brussel Sprout Salad
Regular price $5.00 CADRegular priceUnit price / per -
Winter Salad
Regular price $5.00 CADRegular priceUnit price / per -
Creamy Chicken Soup
Regular price $5.00 CADRegular priceUnit price / per -
Italian Chopped Salad
Regular price $5.00 CADRegular priceUnit price / per