Collection: Self Guided Programs

Are you looking to revitalize your nutrition? Nutrition By Michelle is here to help. Our programs provide weekly menu plans, a complete grocery list, and three new recipes based on whole foods each week. This is a weight loss program to help you achieve your health goals. I am committed to making healthy eating easy and enjoyable, which is why I have designed recipes that are both nutritious and delicious, using whole foods that are readily available at your local grocery store. I do the work for you of calculating your macros and serving sizes. All you need to do is prepare your food and follow our easy to follow meal plan.