The Ultimate Post Workout Recipes-Printed Version

The Ultimate Post Workout Recipe Book brings you 32 of my favourite meals to help you refuel with purpose. Each recipe includes recommended additions, making it easy to incorporate any of these recipes into your post workout meal.

Purchase your printed version of The Ultimate Post Workout Recipe Book today. Each book is professionally printed on high quality, high gloss paper and finished with a coil binding. The front cover features a clear protective portfolio cover, and the back is finished with a sturdy backing page for added durability. Limited quantities of the printed version available. 

Printed copies will be mailed through Canada Post for $7.00. Curbside pick up also available.